October 26, 2026
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‘What’s the safest way to defrost chicken?’ We’re answering your food safety questions

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We’re hosting a live Q&A on 26 October at noon ET (4pm GMT) on the Guardian US site with guest experts Rachel Sherman and Caroline L Schauer. Sign up or sign in to ask

A reader from British Columbia asks in a callout question: I thawed a chicken, then plans changed. Is it really a problem to refreeze it?

Rachel Sherman: The answer to this question goes back to the temperature “danger zone.” If you have taken your chicken from the freezer and defrosted overnight in the refrigerator, it is probably safe to refreeze it. However if there is a chance the chicken temperature has risen into the “danger zone” during your thawing process, I would not risk it. The USDA has guidelines on their website if you want to read more.

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The post ‘What’s the safest way to defrost chicken?’ We’re answering your food safety questions appeared first on Health | The Guardian.

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